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How Currency Exchange Rates Are Determined

Open Brief Staff July 6, 2026 7 min read
Key points

Open a currency converter and the number staring back at you, how many units of one country's money it takes to buy one unit of another, isn't set by any single authority the way a country sets its own interest rate or tax rate. For most major currencies, that number is the output of a continuous, global market, open essentially around the clock across different time zones, where banks, corporations, governments, and investors are constantly buying and selling currencies, and the price adjusts in real time based on how much of each currency people want to hold at any given moment.

Floating rates: supply, demand, and nothing else fixing the number

A floating exchange rate, the system used by most major economies including the U.S. dollar, euro, and Japanese yen, means the currency's value is determined purely by market forces of supply and demand rather than being pegged to a fixed value by government decree. If more people and institutions want to buy a currency than sell it at the current price, its value rises against other currencies; if more want to sell than buy, its value falls. This constant rebalancing happens through the foreign exchange market, the largest and most liquid financial market in the world, where trillions of dollars in currency change hands daily between banks, businesses paying for imports, tourists, and investors moving money across borders, none of them individually setting the price but collectively determining it through the volume and direction of their trades.

Interest rates: the strongest short-term lever

Among the many forces moving exchange rates, interest rate differences between countries tend to dominate short-term and medium-term movements. When a country's central bank, working through mechanisms similar to how the Federal Reserve sets interest rates, raises its benchmark rate relative to other countries, it becomes more attractive for investors worldwide to hold deposits and bonds denominated in that currency, since they earn a better return simply by holding it, and that increased demand tends to push the currency's value up relative to others offering lower returns. This is why currency traders watch central bank meetings and interest rate announcements closely, and why a country's currency can shift measurably within minutes of an unexpected rate decision, well before any change in trade flows or economic output could plausibly explain the move.

Trade balances and the demand for actually using a currency

Beyond investment flows, ordinary trade also drives currency demand, since anyone buying goods or services priced in a foreign currency generally has to first buy that currency to complete the purchase. A country that exports far more than it imports tends to see steady demand for its currency from foreign buyers needing to pay for those exports, which, all else equal, supports a stronger currency value over time; a country running the opposite pattern, importing much more than it exports, tends to see the reverse pressure as its residents and businesses continuously sell their own currency to buy the foreign currencies needed for those imports. This effect tends to operate over a longer horizon than interest-rate-driven investment flows, since trade patterns shift gradually while interest rate expectations can change in an instant, which is part of why exchange rates can diverge from what trade balances alone would predict for extended stretches.

Inflation, purchasing power, and the long run

Over longer periods, a currency's value also tends to track relative inflation between countries, following a principle economists call purchasing power parity: if one country's prices are rising much faster than another's, its currency tends to depreciate against the other over time, since goods priced in the inflating currency become progressively more expensive for foreign buyers unless the exchange rate adjusts to compensate. This relationship holds up reasonably well as a long-run tendency across many currency pairs but is a poor predictor of short-term movements, which is why economists distinguish between what should theoretically drive a currency's value over years or decades and what actually moves it day to day, largely investor sentiment, interest rate expectations, and shifting flows of capital rather than the underlying price-level comparison.

Pegged currencies: trading flexibility for stability

Not every country lets its currency float freely. Some choose to peg their currency to another, most often the U.S. dollar, committing to hold the exchange rate at or near a fixed value rather than letting the market set it. Maintaining a peg requires the country's central bank to actively buy or sell its own currency, using foreign currency reserves it holds specifically for this purpose, whenever market forces would otherwise push the rate away from the target. This buys genuine predictability, valuable for businesses and trade planning, but it comes at a real cost: a country with a currency peg largely surrenders independent control over its own interest rates, since it must set rates in a way consistent with defending the peg rather than purely in response to its own domestic economic conditions, a trade-off that has occasionally broken down dramatically when a country's reserves proved insufficient to defend a peg against sustained market pressure.

The short version

Most major currencies float freely, with their exchange rate set continuously by global supply and demand rather than fixed by government, and interest rate differences between countries tend to dominate short-term movements while trade balances and relative inflation shape the picture over longer periods. Some countries instead peg their currency to another and defend that fixed rate using reserves, trading away independent interest rate policy in exchange for exchange-rate predictability.